Live stream preview

Watch this video and more on Dfly On Demand

Watch this video and more on Dfly On Demand

Start your free trial

Already subscribed? Sign in

20 Minute Third Eye Chakra Flow with Emily

20 Minute Class • 23m

Up Next in 20 Minute Class

  • Yin Props and Poses with Carrie from ...

    Take 20 minutes with Carrie as she shows you how to use props (i.e. bolster, strap, blocks, blanket) to enhance various poses you would find in our Yin classes.

  • Family Flow Yoga w/Jesse (Livestream ...

    (Starts @ the 14:50 Minute Mark) Join Jesse and his kids for this 20 minute yoga class!

  • The "Best of Power Up" w/ Brooklyn

    Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This class is a great complime...