Live stream preview

Watch this video and more on Dragonfly On Demand

Watch this video and more on Dragonfly On Demand

Start your free trial

Already subscribed? Sign in

Gentle Barre with Lindsey (Pre/Postnatal Friendly)

30 Minute Class • 31m

Up Next in 30 Minute Class

  • Gentle Flow w/ Dani (Pre/Postnatal Fr...

    Ease into 30 minutes of gentle flow with Dani, complete with a short workshop on hip openers!

  • 30 Minutes of Yin Yoga with Marc

    Relax and let go in this 30 minute Yin practice with Dragonfly Yogi, Marc!

    Yin is a wonderful complement to our Flow and fitness classes. Dragonfly Yin focuses on the connective tissue in the hips, pelvis, and lower spine, allowing for deep tissue opening and restoration and concentrates on hold...

  • 30 Minutes of Yin with Marc

    Yin is a restorative version of yoga with long pose holds - enjoy anytime you need to decompress.

    Marc's Teaching Style:
    "I strive to guide each student to a place of heightened self-awareness to create an equanimous state of mind. I love working with beginners, and strive to bring together peop...