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45 Min Power Up w/ Pam (In Studio)

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45 Min Hips & Hamstrings Flow with Erica

45 Minute Class • 45m

Up Next in 45 Minute Class

  • 45 Min Power Up w/ Pam (In Studio)

    Class recorded 8-9-22.

    Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This c...

  • 45 Min Power Up w/ Alexis (In Studio)

    Class recorded 8-11-2022.

    Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. Thi...

  • 45 Min Power Up w/ Alexis (In Studio)

    Class recorded 8-5-2022.

    Power Up™ is a High Intensity Training class that welcomes all levels. Power Up™ is a complete body workout that alternates strength training exercises with aerobic activities to give you two workouts in one. Expect the unexpected along with variety and tons of fun. This...