Music Playlist: https://open.spotify.com/playlist/1g2RqwD9HvjE5LR74SuutS?si=RpnBEkHbSvaY8iQ6h7UExw
Flyght's signature class is a soaring experience. Inspirational Pilots, amazing music and a carefully crafted full-body workout (includes light hand weights) will change your body and nourish your spirit! Suitable for all levels.
Music Playlist: https://open.spotify.com/playlist/6XkueBe29oK7Yzh1e8Ebn5?si=Y2Ag6mZhSlm8VhTcdPdgOg
Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to giv...
Music Playlist: https://open.spotify.com/playlist/0sl42fLnLLsuBd8I7im6YX?si=wD5KaEyfRvWo9BQrYAsHag
Power Up® is a High Intensity Interval Training (HIIT) class that welcomes all levels. Power Up® is a complete body workout that alternates strength training exercises with aerobic exercises to giv...
Music Playlist: https://open.spotify.com/playlist/69r9Ildnj5wn1rFaXVgH5m?si=OIt8D23DQ6KxSMmAqMBgFg
Yoga Up® 45 is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate a...