Music Playlist: https://open.spotify.com/user/sporty17chic/playlist/28kDMU36g2rttWQ5ptlADD?si=pq7UdZFxTUSsFQMM_Zr36Q
BarreAmped Boot Camp uses the classic foundation of BarreAmped combined with cardio intervals. This program relies on high intensity interval training, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness levels. BarreAmped Boot Camp will shake up your workout! This class is the most fun & effective way to change your body.
Music Playlist: https://open.spotify.com/playlist/4yXac46Uikng20Mt0hxvbR?si=UDkxGkW9RY-WpOKq7o5fow
BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class...
Shake to change in less time! BarreAmped Boot Camp Express is a shortened version of our regular BarreAmped Boot camp class. At 45 minutes, you will get the same challenging workout with less time commitment!
BarreAmped Boot Camp uses the classic foundation of BarreAmped combined with cardio in...
