Music Playlist: https://open.spotify.com/user/sporty17chic/playlist/28kDMU36g2rttWQ5ptlADD?si=pq7UdZFxTUSsFQMM_Zr36Q
BarreAmped Boot Camp uses the classic foundation of BarreAmped combined with cardio intervals. This program relies on high intensity interval training, which has been proven to burn fat faster than sustained endurance training, making it suitable for ALL fitness levels. BarreAmped Boot Camp will shake up your workout! This class is the most fun & effective way to change your body.