We thought it would be fun for you to learn a little bit about our amazing staff!
Read more about Brady here: https://www.dragonflyhotyoga.com/instructors-staff/brady-greco/
Music Playlist: https://open.spotify.com/playlist/1LlUFCK4YqJmKFLrVhoKlL
This inviting class combines flowing movement and breath in a calm, sweet vinyasa practice. This class consists of Sun Salutations, standing postures, balancing poses, twists, basic inversions, and always ends with a deep, ...
Join Brady and Lynn for a short chair yoga sequence! This is great for those working long hours at a desk or for those with limited mobility.
