Workshop: Seeking Balance in 2023 (Free to Subscribers)
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The middle way is one that seems to be more and more elusive. In a world filled with extremes, people report feeling discouraged, defeated, irritated and out of sorts, along with a lowered sense of a shrinking sphere of influence.
Join Jenny Worley in this Online Workshop exploring balance and w...
In just four weeks, you too can rock a perfect push up - and have fun learning how too! Meranda will walk you through proper form, help you isolate and improve the muscles you need to perform a push up, and show you some fun new ways to rock push ups you've probably never tried!