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  • Workshop: Seeking Balance in 2023 (Free to Subscribers)

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    NOT A SUBSCRIBER?
    - Buy this title for $14.99 here: https://watch.dflyondemand.com/checkout/online-wellness-workshop-seeking-balance/purchase
    - Or, join Dragonfly on Demand with a Free 7-Day trial: https://watch.dflyondemand.com/checkout/subscribe/purchase

    The middle way is one that seems to be...

  • Workshop: Seeking Balance

    The middle way is one that seems to be more and more elusive. In a world filled with extremes, people report feeling discouraged, defeated, irritated and out of sorts, along with a lowered sense of a shrinking sphere of influence.

    Join Jenny Worley in this Online Workshop exploring balance and w...

  • This Week's Workouts

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    A collection of new and popular titles you can press play on this week!
    Challenge yourself to try them all!

  • The Ultimate Pre/Postnatal Collection

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    Here's where you can find pre and postnatal friendly workouts from your fave Dragonfly instructors!

  • 4-Weeks to a Perfect Push Up

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    In just four weeks, you too can rock a perfect push up - and have fun learning how too! Meranda will walk you through proper form, help you isolate and improve the muscles you need to perform a push up, and show you some fun new ways to rock push ups you've probably never tried!

    Print the PDF to...

  • Get Unlimited Access to Yoga, Barre, & Fitness classes for only $14.99 a month!