(Starts @ 6:23 Min Mark) Suki's Flow class is the perfect way to begin your morning! Her masterful class will get your breath and inner fire going while also calming your senses and cultivating inner peace. Breathe, move, flow!
(Starts @ 13:22 Minute Mark) Suki's Flow class is the perfect way to begin your morning! Her masterful class will get your breath and inner fire going while also calming your senses and cultivating inner peace. Breathe, move, flow!
(Starts @ 16:38 minute mark) Enjoy 45 minutes of John's chill Flow while linking breath and movement! John's style is playful and he enjoys adding humor, pop culture references, and some personal stories.
(Starts at the 9:30 minute mark) Enjoy 45 minutes of John's chill Flow while linking breath and movement! John's style is playful and he enjoys adding humor, pop culture references, and some personal stories.
