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30 Minutes of Yin with Marc

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45 Min Power Flow w/ Chanelle

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  • 30 Minutes of Yin with Marc

    Yin is a restorative version of yoga with long pose holds - enjoy anytime you need to decompress.

    Marc's Teaching Style:
    "I strive to guide each student to a place of heightened self-awareness to create an equanimous state of mind. I love working with beginners, and strive to bring together peop...

  • About "The 10 Minute Exhale with Jenny"

    Jenny Worley is a Licensed Therapist and Yoga Teacher at Dragonfly Hot Yoga. She is deeply interested in mental and emotional health topics and shares actionable strategies you can put to use in your daily life.

  • 30 Minute Core Flow with Mari

    This flow class will help you find the support and strength of your deep core muscles in every movement. It will focus on strengthening not only the abdominal muscles, but also the muscles deep in the body that support the spine which allows for powerful alignment awareness. Each class will incor...