(Starts @ 12:50 minute mark) Enjoy 45 minutes of John's chill Flow while linking breath and movement! John's style is playful and he enjoys adding humor, pop culture references, and some personal stories.
(Starts at 15:00 minute mark) Enjoy 45 minutes of John's chill Flow while linking breath and movement! John's style is playful and he enjoys adding humor, pop culture references, and some personal stories.
(Starts at the 13:30 mark) Enjoy 45 minutes of John's chill Flow while linking breath and movement! John's style is playful and he enjoys adding humor, pop culture references, and some personal stories.
