My Teaching Style
I strive for high-energy classes that make you shake, laugh and push your form to the next level. Expect challenging sets, lots of arm and core work, and invigorating playlists. I love getting to know you and your practice.
Experience
I was never much of an athlete until I discovered ashtanga yoga in grad school. After moving to Madison, I studio hopped for a few years before finding a yoga home at Dragonfly. Eventually, I took a BarreAmped class on a whim and haven’t looked back since! I love the precision and mental focus of BarreAmped, and the physical and mental strength it’s helped me develop. I earned my certification in March 2018, and and am delighted to combine two of my passions; teaching and BarreAmped.
BarreAmped is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic s...
