Live stream preview

Watch this video and more on Dragonfly On Demand

Watch this video and more on Dragonfly On Demand

Start your free trial

Already subscribed? Sign in

45 minute Core Flow w/ Laura (Livestream 1/17/21) Starts @ 10:20 minute mark

Laura G • 57m

Up Next in Laura G

  • 45 Minute Yoga Up w/ Laura (Livestrea...

    (Starts at 16:16) Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, C...

  • 30 Minute Beginner Yoga with Laura fr...

    Laura takes you through some of the basic vinyasa yoga poses. This class will prepare you for flow classes and help you focus on alignment in the poses.

  • 20 Minute Arm Blaster with Laura