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Week 2 Video: 4-Weeks to a Perfect Push Up

4 Weeks to a Perfect Push-Up • 11m

Up Next in 4 Weeks to a Perfect Push-Up

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    Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yo...

  • Week 4 Video: 4-Weeks to a Perfect Pu...

    Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yo...