4 Weeks to a Perfect Push-Up

4 Weeks to a Perfect Push-Up

Have you always wanted to rock push-ups, but end up feeling defeated? Meranda will help you fall in love with push-ups in her 4-week program! Learn proper form, develop your "push-up muscles," and discover some fun ways to do a push-up you probably haven't tried before!

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4 Weeks to a Perfect Push-Up
  • Week 1 Video: 4-Weeks to a Perfect Push Up

    Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yo...

  • Week 2 Video: 4-Weeks to a Perfect Push Up

    Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yo...

  • Week 3 Video: 4-Weeks to a Perfect Push Up

    Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yo...

  • Week 4 Video: 4-Weeks to a Perfect Push Up

    Yoga Up is an excellent opportunity to add something new to your daily yoga practice, and still stay with the wonderful community that you know. This all levels class will challenge, motivate and energize you. Yoga Up provides a full body workout that includes Sun Salutations, Cardio Training, Yo...

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